Bespoke sessions and training

Having qualified as a Psychotherapist in 2014 Judy qualified as a Clinical Supervisor in 2020.

Over the last few years she has seen the therapy profession move more and more towards a medical model, just as mental health services have been dramatically cut.

Dismayed that mental wellbeing was being pushed out of reach, she looked for more holistic ways to improve mental wellness using HICAT.

1-1 Ideal if you want some time to work through a problem, or for personal development in a confidential setting.

Group ideal for workplace groups, especially those in high stress jobs. Sessions can be tailored to your requirements.

Drum Judy provides bespoke Shamanic Drum Birthing workshops for small groups. If there isn't a workshop near you, feel free to contact her to discuss options.

 The benefit of Holistic Integrated Creative Arts Therapy (HICAT) lies in its power to effect positive change in our Autonomic Nervous System by balancing its two parts; the stress response and the pleasure, relaxation and repair response. 

Relaxation techniques and creative activities are combined to relax the body, allow your mind to slow down and reclaim your calm.

HICAT  is NOT Art Therapy

Judy Trained as a Shamanic Drum Birthing Facilitator with renowned drum maker Jonathan Weekes. 

She will be running a regular Shamanic Drumming Circle in the near future.

If you are interested in birthing your own drum, but cannot find a workshop near you feel free to get in contact to discuss options.